Are You Worth Your SALT?

Salt and the use of salt in diet is highly controversial in the modern world. Health Advice is shouted at us from the mass media, health departments, and doctors the world over. Eat less salt and less fat, or you'll get heart disease! Take drugs for this and drugs for that! Millions die young following this kind of propaganda advice. The opposite, however, is true, if you actually look at the science involved and use a little common sense.

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