Are You Worth Your SALT?

Salt and the use of salt in diet is highly controversial in the modern world. Health Advice is shouted at us from the mass media, health departments, and doctors the world over. Eat less salt and less fat, or you'll get heart disease! Take drugs for this and drugs for that! Millions die young following this kind of propaganda advice. The opposite, however, is true, if you actually look at the science involved and use a little common sense.

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The Notebooks of Robert Bruce

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David on Socrates

I just had the idea to run a journal of my inspirational thoughts and ideas, and to share them here in my blog and other outlets available to me. The reason for this is that currently I keep these things all over the place, in many files and journals, on bits of paper, and sometimes in the memories of others through conversations I have not recorded. Not very efficient and certainly a poor way of sharing my inspirational nuggets. The following is an example…something that came to me a few minutes ago, sparked by a question I received via email.

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Update on Robert Bruce’s web presence

I am in the process of redeveloping my forum site at www.astraldynamics.org (aka .com.au). The first stage is now complete, which was the migration of all my web facilities to a new high quality ‘managed’ VPS on a very fast server, hosted by www.urljet.com. The ‘managed’ aspect means that expert support is always on hand, which is very fast and most issues can be resolved in under ten minutes…saving me a lot of headaches.

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save the internet…seriously

If you’d like to keep the internet in its current form, that is not heavily censored by big business and government, please go to this linkĀ  http://www.avaaz.org/en/save_the_internet/?cLandcb and read what’s happening and sign the petition.

If ‘they’ control and censor the Internet, the last means of sharing truth will be gone. This could literally mean the end of the world as we know it.

Robert

The Great Cholesterol Deception

Following is a copy of Dr. Peter Dingle’s newsletter, introducing his new book. Fascinating reading and well referenced to modern scientific studies. The great cholesterol deception is huge and it directly affects all of us, including you. Continue reading The Great Cholesterol Deception